Personal Exploration

Workshops

Dioramas of Desire 2026

Explore longing, craving, and opening to sensual self through collage and diorama arts. March 29➝

Kintsugi 金継ぎ Broken Bowl Workshop Nov. 2026

Experience powerful healing metaphors through ancient Japanese practice of Kintsugi, the breaking, adorning, and rejoining with gold. NOV 2026 ➝


Retreats


Coaching & CONSULTATION

Personal consultations; individual sessions utilizing sandtray and expressive arts; and a variety of co-created processes to meet your needs

Cheesy Hearts Club

Valentine Making

Price range: $10.00 through $30.00

Cheese is in the air!

From the women who brought you Femmage and Fromage… It’s the second annual meeting of the Cheesy Hearts Club.

Join us for a playful afternoon to craft your own valentine cards for any kind of love you want to express, decorate a heart shaped sugar cookie or two, enjoy cheesy music and eat homemade mac & cheese.

What’s on the

Card making

old school paper, paste, and paint. Really whatever decorative elements you choose to include, who are we to crush creativity?!

Cookie Decorating

frosting and sprinkles.

Mac & Cheese

because it’s basically love in a bowl. Heart shaped sugar cookies…

STEP 1

Card making materials provided, but you are welcome to bring more:

  • GLITTER
  • Fabric Scraps
  • stray buttons
  • bits of yarn
  • sequins
  • ribbons
  • thread

Workshop Details

Price range: $75.00 through $135.00

This workshop is designed to be as retreat like as possible, to foster a journey inward, as well as connection within the group. Cell phones may be used during breaks, and for completing the evaluation at the end of the workshop. Otherwise please be prepared not to receive or send messages while we are engaged in the sessions. 

We acknowledge that best laid plans don’t always work; somethings are beyond our control. Please be advised of the following polices regarding cancellations and refunds:

Inner Resources Training Institute reserves the right to cancel any training due to unforeseen circumstances. If this occurs, you will be refunded the full amount of your registration fee. Liability for cancellations is limited to the cost of the registration fee. Inner Resources is not responsible for other expenses incurred by the customer, such as lodging and travel.

If you make your request for cancellation, by email or voicemail, no later than 21 days prior to the start of the workshop 75% of your registration fee will be reimbursed. You may transfer/ sell your enrollment to another qualified person at anytime.

As a general rule, no refunds will be issued for missed sessions or cancellation requests initiated within 21 days of your scheduled workshop. Inner Resources Training Institute has the discretion to issue a refund or a credit for valid emergencies such as sudden illness, death, or national emergency .