SPRING AWAKENING: SOUND, SAND & SELF
Saturday February 28, 2026 from 9:30 to 3:30.
In this immersive day retreat co-led by Heather Maritano, Tessa Bent, and Tracy Turner, you are invited to slow down, reconnect, and explore your inner landscape with a range of gentle practices including:
SOUND BATH
SANDTRAY
WATERCOLOR
MEDITATION
WRITING
Leave feeling renewed in body, mind, and spirit – ready to blossom into the new season that awaits.
A vibrant, fresh, vegetarian lunch is included.






