6 CEUs/1 day
Schedule
All times are Eastern Time.
Expressive arts workshops will never go past the designated time, but occasionally end early due to size of group, pace of creation, and level of sharing.
| Time (approximate) | Activity |
|---|---|
| 9:30-10:00 | Welcome & introductions |
| 10:00-10:15 | Brief history of Kintsugi & Wabi Sabi |
| 10:15-10:45 | Poetry & story |
| 10:45-11:05 | Getting to know your bowl |
| 11:05-11:15 | Preparing your personal work space |
| 11:15-11:45 | Cracking open, 1 by 1 |
| 11:45-1:45 | Tending the pieces, nourishing self, going at your own pace |
| 1:45-2:45 | Repair |
| 2:45-3:15 | Guided prompts for written reflection |
| 3:15-4:15 | Sharing bowls & reflections 1 by 1 |
| 4:15-4:30 | Final evaluations and comments |
Nourishment
Lunch: Lunch will be on your own, paced as you create. Please bring something to nourish yourself. We have a mini fridge and microwave.
Drinks & Snacks: We have cold water, sparkling water, an assortment of teas and instant espresso packets. Cookies, snacks, and dark chocolate provided.
Materials – we have everything you need!
- a white bowl
- paints, brushes, glue, variety of golds to cover the cracks
- tea candles, matches
- hammer
- variety of art supplies for use
What to Bring
-
a favorite journal and pen. We do provide both, but you may have ones that you prefer.
-
a few items to place near you while you work – this can be whatever you need for strength and/ or something to remind you of that which needs to be repaired, let go, or remembered.
-
any art supplies, paints, items you like for decorating the pieces of your bowl
-
a sense of curiosity and compassion for your own process
This is a relaxed training environment in which we are using paints so wear comfy clothes that can get messy!