6 CEUs/1 day
Schedule
All times are Eastern Time.
Time (approximate) | Activity |
---|---|
9:30 – 10:00 | Welcome & introductions |
10:00-10:15 | Brief history of Kintsugi & Wabi Sabi |
10:15-10:45 | Poetry & story |
10:45-11:00 | Getting to know your bowl |
11:00-11:15 | Preparing the altar and personal work space |
11:15-11:45 | Cracking open, 1 by 1 |
11:45-1:45 | Tending the pieces, nourishing self, going at your own pace |
1:45-2:45 | Repair |
2:45-3:15 | Guided prompts for written reflection |
3:15-4:15 | Sharing your bowls & reflections 1 by 1 |
4:15-4:30 | Final evaluations and comments |
Nourishment
Lunch: Nurturing vegetarian lunch is provided, prepared based on the dietary preferences sheets that are returned.
Drinks & Snacks: We have cold water, sparkling water, an assortment of teas and instant espresso packets. Fruit, veggies, crackers, cheese, nuts & dark chocolate provided along with our main lunch and dessert.
What is provided
- a white bowl
- paints, brushes, glue, variety of golds to cover the cracks
- tea candles, matches
- hammer
- variety of art supplies for use
What to Bring
- a favorite journal and pen
- a few items to place on an altar – this can be whatever you need for strength and/ or something to remind you of that which needs to be repaired, let go, or remembered.
- any art supplies, paints, items you like for decorating the pieces of your bowl
- a sense of curiosity and compassion for your own process
This is a relaxed training environment in which we are using paints so wear comfy clothes that can get messy!